Jump Starting Fat Loss 90 to 105Kg Program
$29.95
In this program John Terilli introduces us to a non-allergenic way of eating and the unique couch potato work out, which can be performed at home in a chair.
If you have ever wanted an easy workout, John has devised a unique couch potato workout for you to follow. It will aid you in getting moving and starting to get fit. It is easy and simple and can be performed in your own lounge chair without getting up! Perfect if you want to get fit without having to go to a gym. This exercise program has been scientifically formulated through years of research and experimentation to easily stimulate and tone your entire body with the minimum of fuss and in the shortest period of time.
John introduces you to a Non-Allergenic Eating Program, which caters your weight category. It is a structured, easy to follow, inexpensive, delicious and simple to prepare, 4 day recurring meal plan. This eating program will help flush your body of any food allergens and also details the nutritional content of each meal. This eating program is essential if you want to start a fat loss program. It has clear benefits and helps create a situation where you will not put the weight back on. Future months will help to maintain all your results so remember that the important benefit of these eating plans is the ongoing maintenance plan built into the system.
- reduce your body fat,
- increase your strength,
- increase your endurance,
- extend your longevity
- and promote your happiness and well being.
This will dispel all the myths and misconceptions people have about eating and exercising and leave you with a clear view of how to achieve what you have always wanted. How easy is that!
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